The effects on cognitive behavioural therapy and yoga on stress

Balakrishnan Parasuraman and Muhammad Madi Abdullah and Aryana Satrya and Balakrishnan Muniapan (2009) The effects on cognitive behavioural therapy and yoga on stress. ANIMA Indonesian Psychological Journal, 24 (4). pp. 301-310. ISSN 0215-0158

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Abstract

This study compares a stress management program based on cognitive behavioural therapy principles with yoga-based stress management program. A study sample of 30 student. The subject were divided into 3 equal groups.

Item Type: Article
Keyword: Stress management, cognitive behavioural therapy, yoga
Subjects: H Social Sciences > HV Social pathology. Social and public welfare. Criminology
Department: FACULTY > Faculty of Humanities, Arts and Heritage
Depositing User: NORAINI LABUK -
Date Deposited: 09 Feb 2018 15:15
Last Modified: 09 Feb 2018 15:15
URI: https://eprints.ums.edu.my/id/eprint/18713

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