Wen, Sally Tan Yen and Ramlah George @ Mohd. Rosli (2024) Glycaemic response of mixed meals with various portions of Green Mustard leaves (Sawi) and their effects on perceived appetite and satiety. Transactions on Science and Technology, 11 (4-2). pp. 1-7.
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Abstract
Vegetables, a key source of dietary fibre in the diet, can influence the glycaemic response of a meal, reduce appetite and increase satiety. We investigated the effects of mixed meals with various portions of vegetables (white rice, chicken breast and green mustard leaves (40 g, 80 g,120 g)) on postprandial blood glucose and perceived appetite and satiety. Glycaemic response of three test meals was measured using established methods (n=11). The test meals were not significantly different (repeated measures ANOVA; p>0.05) in glycaemic response (iAUC) but differed in their Visual Analogue Scale (VAS) ratings for perceived appetite and satiety (Friedman’s test; p<0.05). The findings suggest that meals containing larger portions of vegetables may not substantially reduce postprandial blood glucose levels but may reduce perceived appetite and increase satiety. Further research is required to confirm these findings.
| Item Type: | Article |
|---|---|
| Keyword: | Glycaemic response, Dietary fibre, Vegetables, Blood glucose, Appetite |
| Subjects: | Q Science > QK Botany > QK1-989 Botany T Technology > TX Home economics > TX1-1110 Home economics > TX341-641 Nutrition. Foods and food supply |
| Department: | FACULTY > Faculty of Food Science and Nutrition |
| Depositing User: | SITI AZIZAH BINTI IDRIS - |
| Date Deposited: | 02 May 2025 11:10 |
| Last Modified: | 02 May 2025 11:10 |
| URI: | https://eprints.ums.edu.my/id/eprint/43700 |
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